Pitaya bowls, aka dragon fruit bowls make a great breakfast or after workout snack. They’re easy to make (under 5 minutes), and have tons of health benefits. They’re loaded with vitamin C, vitamin B2, iron, magnesium, they’re high in fiber, rich in antioxidants, and they’re organic. You can get creative with how you make them. If you’re not a fan of pineapple or strawberry, or looking for something different, you can use justRead More →

    Growing up on the east coast and spending every Christmas there, I couldn’t imagine being in a warm climate for the holidays. I need a few perfect 25-degree days with lots of snow. (Then I hurry on back to Los Angeles, and hope the winter here (aka rain) is short.) I do spend the first part of December in LA, and I started celebrating as soon as finishedRead More →