fitness blogger

I often find myself lacking the motivation to hit the gym. Especially this time of the year when the days are shorter and colder. I’ve used the excuses I’m to tired, that I’m to busy, or I just simply don’t feel like going. Not long ago, if I didn’t feel like working out–I’d skip the gym session all together. I started getting in the habit of doing this and about a month ago I came to the realization that I needed to stop saying, “I’ll go tomorrow.” Fitness isn’t just about looking good, it’s also about being healthy. I started thinking about the different approachesRead More →

Discovering Yoga My first time trying yoga was a couple years ago. I was in search for a new workout and had heard great reviews from friends. I learned quickly why so many people love this exercise. Leaving my first class I felt amazing physically and mentally. It was easy to see why so many swear by doing yoga to better themselves. Since then I try my best to fit in a yoga class every so often. I’ve never gotten to a point of doing anything too advanced, though there has been some improvement in my flexibility. My main reason for continuing a yoga practiceRead More →