exercise

A month ago I had the chance to try out Beachbody On Demand. I plan to continue using this program to train and eat healthy, but I wanted to share with you guys my experience so far. From the tasty recipes to the fun (and sometimes intense) workouts, here’s a breakdown of everything. If you have any questions for me, comment below and I’ll do my best to answer them! Why I chose Beachbody On Demand So, why did I choose Beachbody over other at-home workout programs? For one, Beachbody On Demand has an affordable starter kit with everything I need for the entire year.Read More →

I often find myself lacking the motivation to hit the gym. Especially this time of the year when the days are shorter and colder. I’ve used the excuses I’m to tired, that I’m to busy, or I just simply don’t feel like going. Not long ago, if I didn’t feel like working out–I’d skip the gym session all together. I started getting in the habit of doing this and about a month ago I came to the realization that I needed to stop saying, “I’ll go tomorrow.” Fitness isn’t just about looking good, it’s also about being healthy. I started thinking about the different approachesRead More →