20 20 Tips for Dealing with Stress

April is national stress awareness month, so I thought it was only fitting that we discuss various aspects of coping with it, and getting aligned with the universe. In the past I didn’t have the healthiest ways of dealing with stress and learning new approaches didn’t happen overnight. As bizarre as it may sound, it wasn’t until my mid-twenties that I learned to live in the moment. I used to spend my time thinking about the past and worrying about the future. When I moved to California, I became much more in touch with my spiritual self and that has led me to maintain aRead More →

Hello March

Find out where to score March’s must haves, one of the best flea markets in LA, a poolside read about makeup and drug addiction, must see TV and movies, voodoo inspired donuts, a Mean Girls update, and the best indie album out in years. Adina Reyter – Pave Tusk Necklace, $398. Quay Australia – UKIYO sunnies, $60. Andersson Bell – Asymmetric Jacket, $225. Marc Jacobs Beauty – 3 Piece Gloss Kit, $54. Topshop – Striped Shirt, $40. Nasty Gal – Crop The Madness Distressed Jeans, $60. American Rag – Vita Fede Mini Titan Bracelet, $240. Pinrose – Rollerball Wardrobe Gift Set, $60. Henri Bendel – Spring Meadow Candle, $30. Bloomingdales – Little Pink Book, $10.Read More →

Here’s a list of ideas to help you stay on track for 2017. Some good tips to follow are don’t make to many and be specific, make ones that you really want to keep, set smaller goals and work up, and write them down and document your progress.  Read for fun. Respond to emails quicker. Have a “date night” at least once a week. Clean out your closet, cabinets, drawers, desk, under the bed. Donate or toss what you haven’t used in the last year. Take up yoga. Plan to visit family more often. Start a new DIY project. Go on airplane mode for aRead More →