20 Stress Relieving Tips (That Actually Work!)
April is national stress awareness month, so I thought it was only fitting that we discuss various aspects of coping with it, and getting aligned with the universe. In the past I didn’t have the healthiest ways of dealing with stress and learning new approaches didn’t happen overnight. As bizarre as it may sound, it wasn’t until my mid-twenties that I learned to live in the moment. I used to spend my time thinking about the past and worrying about the future. When I moved to California, I became much more in touch with my spiritual self and that has led me to maintain aRead More →