The beginning of a new year is a great time to push yourself into starting a challenge that will test your perseverance, patience, and overall fitness ability. The journey for me began towards the end of 2018 when I wrapped up a 30 day hot yoga challenge. The feeling I got from it inspired me to start another, which was an ideal way to kick off the new year. Whether you’re thinking of trying hot yoga or you need motivation to get into the studio; my journey will help keep you inline with accomplishing the goals you set for yourself on January 1st. Why I
Back in November I thought about what I wanted to achieve for 2019. While 2018 was an amazing year both personal and career-wise, I wanted to plan out the upcoming year ahead of time. Instead of making a list of New Year’s resolutions, I created a list of New Year’s goals. The difference being that resolutions tend to be black or white, while goals can be steps that you can take to achieve your main objective. I thought long and hard and visualized what I wanted to change in my career, personal life, and in my relationships. Here’s what I came up with. Set aside
2018…wow where do I even begin? This year was one of the toughest years of my life, but also one of the best. I lost a lot, and I gained so much more. The year started out rough, but everything that happened only contributed to where I need to be today. I can honestly say I found myself this year and I am happy and grateful at where I am in life. I can’t wait to create more memories, friendships, and opportunities in 2019. Check out where 2018 took me! Trend of 2018: Animal print everything was a hit this year. Worst trend of 2018:
At the end of each year I like to look back and reflect on all the memories that made it special. With mostly ups (and a few downs), I can say 2018 was a remarkable year. Here is my year in review with my favorite moments. From pop-culture, to fashion trends, to life lessons, and the places I visited. Here are the little things that stood out in 2018. Trend of 2018: White boots, feminist inspired clothing, and track pants. Worst trend of 2018: Onesie bodysuits, bicycle shorts and high heels, velour tracksuits, and dad sneakers. Trend revamped: Fanny pack—if done right. The item in
As the holidays approach we all have different traditions, favorite memories, and things we look forward to. We thought we would share our holiday plans with you guys…here’s what we’re most excited about this year. For me, the holiday season begins on Thanksgiving. My boyfriends Birthday is November 24th and then I begin to get ready to head to the East Coast for my Birthday, Christmas, and the New Year. In between all of this I’m holiday shopping, packing, blogging, and planning my trip to New York City. December is a hectic month for me, but it’s also my favorite time of the year. New
As a Type A person I thrive on organization and planning. I have never been able to do things spontaneously and that’s why I’m a big fan of goal planning. Whenever I think of something I’d like to achieve I’ll jot it down in my iPhone or in my planner. At the end of each month I’ll look over what I’ve written down and I’ll create a list of goals that I would like to achieve for the month ahead and when I want to accomplish them by. These are the goal planning tools I use: The SMART acronym: Specific, Measurable, Attainable, Realistic, and Timely.
The 7 Habits of Highly Effective People is a business self-help book I was introduced to during my Business Management program while in school for fashion design. I was never thrilled to have to read for class, but I became hooked on this one. It’s written by Stephen Covey and became one of his best-sellers, selling over 25 million copies worldwide. After reading it, I became inspired, and I felt heavily influenced to align my goals and ambitions to these habits. The 7 Habits are as follows; Be Proactive, Being with the End in Mind, Put First Things First, Think Win-Win, Seek First to Understand,
Autumn is my favorite season and to celebrate I indulge in everything pumpkin spice. l buy the seasonal fall products I’ve come to love, while trying out some new just released ones. Here are my picks (new and old), varying from food to beauty. Pumpkin Spice Everything! 1. Pumpkin Spice Ground Coffee | Starbucks: Once October rolls around, I refuse to drink coffee that isn’t pumpkin spice. I always brew my own at home with this Starbucks blend. I’m not a fan of PSLs because of the sugar so I stick to this flavored coffee because it has just the right kick of pumpkin spice.
Before I was gifted the Simply Earth Essential Oils Recipe Box, my knowledge of essential oils was very minimal. I would add a few drops of eucalyptus or lavender to my diffuser at night and drift off to sleep. Over the last few years I’ve made a lot of changes in my life. I gave up eating meat, I try to avoid processed foods, and eat mainly organic. I’m always on the quest to live healthier and I continue to research new ways to improve my overall well-being, and that’s where Simply Earth comes in. I received the August essential oils recipe box and it
From the sound of an ice cream truck to sitting by the fireplace with a cup of hot cocoa, to hearing raindrops hit the window, we all have favorite things that we love to indulge in. With the busy and demanding world that we live in, sometimes we look for pivotal moments in our lives to make us happy–graduations, new jobs, raises…and we sometimes forget the little everyday things that can bring us joy and happiness. I love reading what other people find comfort in, so I created a list of my 50 guilty pleasures in the hope of inspiring others. I also included some