IV infusion done at home

I’ve never been one to shy away from a wellness treatment that has the potential to enhance my overall sense of well-being. When I was given the opportunity to try an at home IV infusion from Wlnss, I jumped at the chance. In the past I’ve had a few B12 shots, but those were nothing compared to having potent vitamins enter directly through my bloodstream. These past few weeks, I’ve been doing more cardio and lifting, and on top of that, I’ve been super busy and not drinking as much water as I should. So getting a vitamin drip couldn’t have come at a betterRead More →

My 10 Best Purchases of 2019 That Were Worth Every Penny

I started reflecting on what I’ve bought (so far) this year, and of them what has made my life easier. From spending late nights searching on Amazon (because let’s be honest, Amazon has everything); to scrolling through my favorite shopping websites while looking for beauty products, denim shorts, and sandals. As I was sitting at brunch the other day, chatting with friends and the topic of new purchases came up these are the products that came to mind because they’ve given me value or happiness, or both. Here are my 10 best purchases of 2019 that I recommend to my friends over and over again.Read More →

45 Unique Mother’s Day Gift Ideas That She‘s Bound To Love

Since I moved to L.A. I rarely get to spend Mother’s Day with my mom because she lives on the opposite side of the country. This year however, we’ll be celebrating it a week later while we’re both vacationing in Phoenix. I’ve been searching for a unique gift to bring with me; something that goes beyond the typical flowers and jewelry. While I was browsing, I came across so many great things, from budget-friendly, to splurge-worthy, (and stuff I want for myself). Hoping to help others find the perfect present, I made a gift guide with my favorites. Here are 45 unique Mother’s Day giftRead More →

20 20 Tips for Dealing with Stress

April is national stress awareness month, so I thought it was only fitting that we discuss various aspects of coping with it, and getting aligned with the universe. In the past I didn’t have the healthiest ways of dealing with stress and learning new approaches didn’t happen overnight. As bizarre as it may sound, it wasn’t until my mid-twenties that I learned to live in the moment. I used to spend my time thinking about the past and worrying about the future. When I moved to California, I became much more in touch with my spiritual self and that has led me to maintain aRead More →

How To Use A Planner Effectively

This past December I did something different to help me stay organized. I purchased a planner, along with stickers, gel pens, sticky notes, and colorful accessories. It brought me back to my childhood when I’d pick one out each August as I anticipated the first day of school. As January 1st approached, I began by decorating the pages and filling in the important dates. Looking back, the last time I did this was about ten years ago. I had gotten into the routine of using a calendar app on my phone, or typing relevant info into my notes and reminders. I had thought about creatingRead More →

Top 10 Apps

In a world where we must stay connected to keep up, you can find me with my phone super glued to my hand. Such a Millennial thing, right? My iPhone is an essential part of my everyday life because it assists in keeping me organized with my day-to-day tasks. Apple recently dropped a new component called Screen Time which allows you to look at how long you’ve been on your phone and what apps you use most. You can view the detailed activity reports by each day or each week. Currently, my weekly report has the excess screen time of 5 hours and 8 minutes.Read More →

Sugarfina Valentine's Day Charcuterie Board

I have an enormous sweet tooth so I look for any excuse to indulge in sugar. With Valentine’s Day right around the corner I thought about various ways to celebrate, other than the typical cookies and cupcakes. Also, February 14th my boyfriend Billy and I will be celebrating our 3 year anniversary so we’ll combine the two for a day of sweet treats. This year I chose to create a candy charcuterie board complete with our favorite candy from Sugarfina, and our favorite French imported chocolates from Le chocolat des Francais. I love this colorful concept since it’s so simple to make and it canRead More →

things to do in los angeles

During my hectic work week I don’t have any free time; my days consist of work and then heading to yoga in the evening. When the weekend arrives, I try to make the most of it by doing all the things I don’t have time to do during the week. Living in L.A. means there’s constantly something unique and exciting happening. A quick Internet search or a phone call to a friend and you can be certain you’ll discover something worth checking out. When it comes to making my weekend plans I try to make them about a week in advance if possible and occasionallyRead More →

things to do on a rainy day

When rain hits Los Angeles everything comes to a halt. Luckily this isn’t something we have to deal with very often, so when we get a rainstorm I look forward to the change. Since our most recent one lasted a few days I had no choice but to venture out of my apartment. While outside, I paused to admire how beautiful (and clean) the city looked; how the skyscrapers sparkled and glistened. During these four gloomy days, I listened to my rainy day playlist, did an at home facial, created recipes from new cookbook, watched a movie, caught up on my TV shows, and generallyRead More →