yoga on the beach

Discovering Yoga My first time trying yoga was a couple years ago. I was in search for a new workout and had heard great reviews from friends. I learned quickly why so many people love this exercise. Leaving my first class I felt amazing physically and mentally. It was easy to see why so many swear by doing yoga to better themselves. Since then I try my best to fit in a yoga class every so often. I’ve never gottenRead More →

Nara Perez

Nara Perez grew up in North Carolina and moved to Los Angeles two weeks after graduating high school in 2012 to pursue a career in fashion. She graduated from the Fashion Institute of Design & Merchandising with an A.A. in Merchandise Product Development and B.S., in Business Management.  She currently works as an Assistant Designer at a corporate design house specializing in childrenswear licensing. When she’s not designing clothing for toddler’s she is trying out different brunch spots, attending concerts,Read More →

summer bucket list

What better time is there to explore Los Angeles than in the summer? Because let’s face it–everything is better in the summertime. We’ve created the ultimate bucket list with 50 things you can do to have a kickass summer. Learn how to get into hotel pools (legally.) Listen to A Girl in LA’s beachside Playlist. Start planning the picture-perfect Fourth of July. Have a bonfire on the beach and make some bacon S’mores. Whether you’re looking for date night ideas,Read More →

5 fitness apps

We all follow at least one person on Instagram who posts workout videos, or post-workout selfies all the time, has a beautiful, healthy body and an insanely inspirational feed. It’s easy to dream about being fit, but it’s a lot harder to stick to a routine for long enough to get actual results, and it’s even harder to keep that going throughout your life. We’ve gathered a list of 5 fitness apps you can use to enter or continue aRead More →

Pitaya bowls, aka dragon fruit bowls make a great breakfast or after workout snack. They’re easy to make (under 5 minutes), and have tons of health benefits. They’re loaded with vitamin C, vitamin B2, iron, magnesium, they’re high in fiber, rich in antioxidants, and they’re organic. You can get creative with how you make them. If you’re not a fan of pineapple or strawberry, or looking for something different, you can use just about any fruit or fruit combination. All the ingredients usedRead More →