Summer Mornings

There truly is no place like Southern California in the summer time. The weather isn’t too different from the rest of the year but the feeling of summer brings upon a whole new attitude. Which comes with new routines for getting yourself set for the day ahead. Unfortunately for some, summer doesn’t always mean a break from getting up early and working. With work and other obligations I still find myself hitting snooze on my alarm rather than taking an extra hour or two to sleep in. But with the sun out in the summer I find myself wanting to get up and get onRead More →

Farmers Market

June is National Fruit and Vegetable Month, which means new initiatives to educate people about the importance of having a healthy and balanced diet full of fresh nutrient-rich plant matter! This week we visited a few farmers markets in the area to show you how beautiful and delicious fresh produce can be. It Starts with One Recipe If the idea of incorporating so much produce into your diet is intimidating, simply take it step by step. Pick one day out of the week to use all fresh ingredients to make something yummy. You can even prepare some salads to eat throughout the week. You’ll fall in love withRead More →

5 fitness apps

We all follow at least one person on Instagram who posts workout videos, or post-workout selfies all the time, has a beautiful, healthy body and an insanely inspirational feed. It’s easy to dream about being fit, but it’s a lot harder to stick to a routine for long enough to get actual results, and it’s even harder to keep that going throughout your life. We’ve gathered a list of 5 fitness apps you can use to enter or continue a cycle of regular exercise and good habits, so that you can work towards a healthier lifestyle. Nike+ Training Club (Free) The Nike+ Training Club appRead More →

National Pizza Day

In honor of National Pizza Day I thought I’d share with you my favorite pizza accessories and my new favorite Los Angeles pizza joint, Skinny Bitch Pizza. Yeah, you read that right, Skinny + Bitch = Pizza. This is the answer to all you pizza lover’s prayers who want a “healthy” version, which until now I didn’t believe existed. Skinny Bitch Pizzas are gluten-free, and have a cauliflower crust, they’re made with turkey pepperoni, fresh veggies, skim mozzarella or you can opt for vegan “cheese”. Choose from five types of 12″ pies, like “The Marissa” (my favorite), which is made with mozzarella, tomatoes, garlic, andRead More →