Produce

Pitaya bowls, aka dragon fruit bowls make a great breakfast or after workout snack. They’re easy to make (under 5 minutes), and have tons of health benefits. They’re loaded with vitamin C, vitamin B2, iron, magnesium, they’re high in fiber, rich in antioxidants, and they’re organic. You can get creative with how you make them. If you’re not a fan of pineapple or strawberry, or looking for something different, you can use just about any fruit or fruit combination. All the ingredients used can be found at Whole Foods. INGREDIENTS: Almond Breeze, Unsweetened Almond Milk 1/2 Banana sliced Whole Foods Organic Lemon / Blueberry Granola 1 Pack Frozen PitayaRead More →

Growing up on the east coast, fall has always been one of my favorite seasons. The leaves turning, the nights starting to get cooler, sitting by the fireplace, knowing that Christmas is around the corner… Fall in Los Angeles, is quite different. As I type, it’s currently 76 degrees outside. I still try to take what I love about fall and make new traditions. Here’s a mix of things I adopted back in Massachusetts (like, cold nights binging on Netflix and football games), along with new things (farmers markets, Urth Caffe pumpkin pie, and new recipes). 1. Bronzer. Just because the sun goes down atRead More →