organic

Every summer I find a new line of beauty products that really stand out among the rest. This year it’s Bare Republic’s Eco-friendly skin and hair care line. What I love about them this the fact that they smell great, they’re vegan friendly, they’re made with organic ingredients and they work wonders. Here’s a little bit about two of my favorites… Eco-Active Hair care UV Protecting Dry Shampoo – 3oz, $14 I’ve been searching for the “perfect” dry shampoo for a long time. I’ve tried many well-known brands and every time I’ve been very disappointed. Most all of them have come in an aerosol canRead More →

June is National Fruit and Vegetable Month, which means new initiatives to educate people about the importance of having a healthy and balanced diet full of fresh nutrient-rich plant matter! This week I visited a few farmers markets in the area to show you how beautiful and delicious fresh produce can be. It Starts with One Recipe If the idea of incorporating so much produce into your diet is intimidating, simply take it step by step. Pick one day out of the week to use all fresh ingredients to make something yummy. You can even prepare some salads to eat throughout the week. You’ll fall in love withRead More →

Pitaya bowls, aka dragon fruit bowls make a great breakfast or after workout snack. They’re easy to make (under 5 minutes), and have tons of health benefits. They’re loaded with vitamin C, vitamin B2, iron, magnesium, they’re high in fiber, rich in antioxidants, and they’re organic. You can get creative with how you make them. If you’re not a fan of pineapple or strawberry, or looking for something different, you can use just about any fruit or fruit combination. All the ingredients used can be found at Whole Foods. INGREDIENTS: Almond Breeze, Unsweetened Almond Milk 1/2 Banana sliced Whole Foods Organic Lemon / Blueberry Granola 1 Pack Frozen PitayaRead More →