Fruit

June is National Fruit and Vegetable Month, which means new initiatives to educate people about the importance of having a healthy and balanced diet full of fresh nutrient-rich plant matter! This week I visited a few farmers markets in the area to show you how beautiful and delicious fresh produce can be. It Starts with One Recipe If the idea of incorporating so much produce into your diet is intimidating, simply take it step by step. Pick one day out of the week to use all fresh ingredients to make something yummy. You can even prepare some salads to eat throughout the week. You’ll fall in love withRead More →

Planning any kind of party can be stressful, whether you’ve been planning to throw a Super Bowl party since the Playoffs, or you just decided to have your friends over last minute, the key is getting away with the minimum but making it look like you’ve put a lot of time and effort into it. Here are some tips along with planning the perfect game day outfit you can rock this Sunday. FOOD AND DRINKS Cheese Board: This is great because all it takes is a trip to the grocery store. There’s no cooking or baking involved. Cheese board – Bed Bath & Beyond. When preparingRead More →